Chiropractic Care
A Whole Body Approach to Chiropractic
Dr. Lisa Simpson McQuarrie is a doctor of the neurospinal systems with over 27 years specializing in nervous system-focused care. Rather than simply adjusting joints, she works to create neurological responses that help your brain and nervous system function more optimally. Through gentle, low-force adjustments, Dr. Lisa sends different information to your brain, which can improve how your body coordinates healing, movement, and regulation throughout your entire system.
Healing Happens in Safety and Ease
Our nervous system moves through three major states: safety and ease, threat and protection, and freeze or shutdown. Most of us spend much of our lives in protection or shutdown responses, which can make it harder for the body to heal, regulate, and function optimally. Gentle chiropractic adjustments help the nervous system move back into a state of safety, allowing your body to reconnect with its natural healing capacity. By fostering this sense of ease, our care supports not just the spine and joints, but the nervous system as a whole—helping you feel more balanced, resilient, and fully engaged in your life.
How We Support Your Wellbeing
At Essence Chiropractic, we evaluate your spine and nervous system to understand how you’re coping with life’s stresses. Our practice members seek care for a variety of concerns including:
- Balance and coordination challenges
- Stress and overwhelm
- Headaches and migraines
- Back pain and stiffness
- Neck pain and tension
- Digestive upset
- Chronic stress and nervous system dysregulation
- Posture concerns
- Sciatic-type discomfort
- Mobility limitations
Dr. Lisa uses gentle techniques including Koren Specific Technique (KST), Network Spinal, and manual adjusting approaches. The goal is always greater balance and alignment in your spine and nervous system, supporting your body’s innate ability to heal and regulate.
What Makes Our Care Unique
Our nervous system approach focuses on three core principles:
- First, we address regulation—helping shift your nervous system from protection or threat responses into safety and healing states.
- Second, we work to improve interoception, which is your ability to feel what’s happening in your body. Many people have become disconnected from their body’s signals, and gentle chiropractic care can help restore that awareness.
- Third, we create sustainable neuroplastic changes that compound over time, rather than offering temporary relief.
Every adjustment is personalized to you. We never rush appointments—instead, we take time for deep listening to understand what’s happening in both your body and your life, because the two are deeply connected.
Your Individualized Care Journey
A personalized care plan will be recommended based on your unique assessment findings and goals. Creating sustainable change requires consistency, so your initial frequency will be tailored to your needs. Dr. Lisa conducts re-evaluations every 12 visits to track your progress and adjust your care plan as you improve. We also offer supportive therapies including brain exercises, nutritional guidance, and lifestyle recommendations for well-rounded wellness support.
What Happens During a Chiropractic Adjustment
Dr. Lisa uses exceptionally gentle, low-force techniques. You’ll experience light, precise contacts. Many practice members are surprised by how comfortable and relaxing the adjustments feel, and most notice immediate improvements in how their body moves and feels.
Book Your Initial Consultation Today
Ready to experience nervous system-focused care? Contact us today to schedule your consultation with Dr. Lisa and discover how chiropractic can support your journey to optimal wellbeing.
